\n\t\t\t\t![\"\"](\"https:\/\/blog.nishinari.or.jp\/wp-content\/uploads\/2026\/02\/ENBI-072-A-300x160.jpg\")
<\/a>\n\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\u6a4b\u672c\u95a2\u96ea\u300a\u9577\u6068\u6b4c\u300b\uff08\u90e8\u5206\uff091929\u5e74\u3001\u7d19\u672c\u58a8\u753b\u3001\u6728\u539f\u6587\u5eab\u8535 \n\t\t\t\t<\/figcaption><\/figure>\n\t\t<\/div>\n
\n\u3000\u601d\u3046\u3068\u3053\u308d\u3042\u308a\u3001\u4eca\u56de\u304b\u3089\u6f22\u8a69\u767d\u6587\u306f\u3001\u7b80\u4f53\u5b57\uff08Ji\u01cen t\u01d0 z\u00ec\uff09\u3067\u8868\u73fe\u3057\u3001\u30d4\u30f3\u30a4\u30f3\uff08P\u012bn y\u012bn\uff09\u3067\u306f\u3001\u8a00\u8449\u306e\u533a\u5207\u308a\u306b\u6cbf\u3044\u4e8c\u97f3\uff08\u306a\u3044\u3057\u4e09\u97f3\uff09\u306b\u307e\u3068\u3081\u305f\u3068\u3053\u308d\u304c\u3042\u308b\u3002\u307e\u305f\u3001\u5947\u6570\u53e5\u306e\u5148\u982d\u306f\u5927\u6587\u5b57\u3001\u5076\u6570\u53e5\u3067\u306f\u3001\u5c0f\u6587\u5b57\u3068\u3057\u305f\u3002\u5f8c\u8005\u306f\u5b9f\u969b\u306e\u8aad\u307f\u3084\u3059\u3055\u3001\u805e\u3053\u3048\u3084\u3059\u3055\u3092\u8003\u616e\u3057\u305f\u6545\u3067\u3042\u308b\u3002
\n\uff17 \uff09
\nTi\u0101nxu\u00e1n r\u00eczhu\u01cen hu\u00ed l\u00f3ng y\u00f9 \u00a0 d\u00e0oc\u01d0 ch\u00f3uch\u00fa b\u00f9 n\u00e9ng q\u00f9
\n\u5929 \u65cb \u65e5 \u8f6c \ud848\udf1e \u9f99 \u9a6d \u3000 \u5230 \u6b64 \u8e0c \u8e87 \u4e0d \u80fd \u53bb
\nM\u01cew\u00e9i p\u014dxi\u00e0 n\u00ed t\u01d4 zh\u014dng \u00a0 b\u00faji\u00e0n y\u00f9y\u00e1n k\u014dng s\u01d0 ch\u00f9
\n\u9a6c \u5d6c \u5761 \u4e0b \u6ce5 \u571f \u4e2d \u3000 \u4e0d \u89c1 \u7389 \u989c \u7a7a \u6b7b \u5904
\nJ\u016bnch\u00e9n xi\u0101ngg\u00f9 j\u00ecn zh\u0101n y\u012b \u00a0 d\u014dngw\u00e0ng d\u016bm\u00e9n x\u00ecn m\u01ce gu\u012b
\n\u541b \u81e3 \u76f8 \u987e \u5c3d \u6cbe \u8863 \u3000 \u4e1c \u671b \ufa26 \u95e8 \u4fe1 \u9a6c \u5f52
\n\uff18 \uff09
\nGu\u012bl\u00e1i ch\u00edyu\u00e0n ji\u0113 y\u012b ji\u00f9 \u00a0 t\u00e0iy\u00e8 f\u00far\u00f3ng w\u00e8i y\u0101ng li\u01d4
\n\u5f52 \u6765 \u6c60 \u82d1 \u7686 \u4f9d \u65e7 \u3000 \u592a \u6db2 \u8299 \u84c9 \u672a \u592e \u67f3
\nF\u00far\u00f3ng r\u00fami\u00e0n li\u01d4 r\u00fa m\u00e9i \u00a0 Du\u00ecc\u01d0 r\u00fah\u00e9 b\u00fa l\u00e8i chu\u00ed
\n\u8299 \u84c9 \u5982 \u9762 \u67f3 \u5982 \u7709 \u3000 \u5bf9 \u6b64 \u5982 \u4f55 \u4e0d \u6cea \u5782
\nCh\u016bnf\u0113ng t\u00e1ol\u01d0 hu\u0101 k\u0101i y\u00e8 \u00a0 qi\u016by\u01d4 w\u00fat\u00f3ng y\u00e8 lu\u00f2 sh\u00ed
\n\u6625 \u98ce \u6843 \u674e \u82b1 \u5f00 \u591c \u3000 \u79cb \u96e8 \u68a7 \u6850 \u53f6 \u843d \u65f6
\nX\u012bg\u014dng n\u00e1nyu\u00e0n du\u014d qi\u016b c\u01ceo \u00a0 lu\u00f2y\u00e8 m\u01cenji\u0113 h\u00f3ng b\u00fa s\u01ceo
\n\u897f \u5bab \u5357 \u82d1 \u591a \u79cb \u8349 \u3000 \u843d \u53f6 \u6ee1 \u9636 \u7ea2 \u4e0d \u626b
\nL\u00edyu\u00e1n d\u00ecz\u01d0 b\u00e1i f\u00e0 x\u012bn \u00a0 ji\u0101of\u00e1ng \u00e0ji\u0101n q\u012bng \u00e9 l\u01ceo
\n\u68a8 \u56ed \u5f1f \u5b50 \u767d \u53d1 \u65b0 \u3000 \u6912 \u623f \u963f \u76d1 \u9751 \u5a25 \u8001
\nX\u012bdi\u00e0n y\u00edn f\u0113i s\u012b qi\u01ceo r\u00e1n \u00a0 g\u016bd\u0113ng ti\u01ceoj\u00ecn w\u00e8i ch\u00e9ng mi\u00e1n
\n\u5915 \u6bbf \u8424 \u98de \u601d \u6084 \u7136 \u3000 \u5b64 \u706f \u6311 \u5c3d \u672a \u6210 \u7720
\nCh\u00edch\u00ed zh\u014dngg\u01d4 ch\u016b ch\u00e1ng y\u00e8 \u00a0 g\u011bngg\u011bng x\u012bngh\u00e9 y\u00f9 sh\u01d4 ti\u0101n
\n\u8fdf \u8fdf \u949f \u9f13 \u521d \u957f \u591c \u3000 \u803f \u803f \u661f \u6cb3 \u6b32 \u66d9 \u5929
\nYu\u0101ny\u0101ng w\u00e0l\u011bng shu\u0101ng hu\u00e1 zh\u00f2ng f\u011bicu\u00ec q\u012bnh\u00e1n shu\u00ed y\u01d4 g\u00f2ng
\n\u9e33 \u9e2f \u74e6 \u51b7 \u971c \u534e \u91cd \u3000 \u7fe1 \u7fe0 \u887e \u5bd2 \u8c01 \u4e0e \u5171
\nY\u014duy\u014du sh\u0113ngs\u01d0 bi\u00e9 j\u012bng ni\u00e1n \u00a0 h\u00fanp\u00f2 b\u00f9c\u00e9ng l\u00e1i r\u00f9 m\u00e8ng
\n\u60a0 \u60a0 \u751f \u6b7b \u522b \u7ecf \u5e74 \u3000 \u9b42 \u9b44 \u4e0d \u66fe \u6765 \u5165 \u68a6
\n\uff19 \uff09
\nL\u00ednqi\u00f3ng d\u00e0osh\u00ec h\u00f3ng d\u016b k\u00e8 \u00a0 n\u00e9ngy\u01d0 j\u012bngch\u00e9ng zh\u00ec h\u00fan p\u00f2
\n\u4e34 \u909b \u9053 \u58eb \u9e3f \ufa26 \u5ba2 \u3000 \u80fd \u4ee5 \u7cbe \u8bda \u81f4 \u9b42 \u9b44
\nW\u011big\u01cen j\u016bnw\u00e1ng zh\u01cen zhu\u01cen s\u012b \u00a0 su\u00ecji\u00e0o f\u0101ngsh\u00ec y\u012bn q\u00edn m\u00ec
\n\u4e3a \u611f \u541b \u738b \u8f97 \u8f6c \u601d \u3000 \u9042 \u654e \u65b9 \u58eb \u6bb7 \u61c3 \u89c5
\nP\u00e1ik\u014dng y\u00f9x\u00ec b\u0113n r\u00fa di\u00e0n \u00a0 sh\u0113ngti\u0101n r\u00f9d\u00ec qi\u00fa zh\u012b pi\u00e1n
\n\u6392 \u7a7a \u9a6d \u6c14 \u5954 \u5982 \u7535 \u3000 \u5347 \u5929 \u5165 \u5730 \u6c42 \u4e4b \u5fa7
\nSh\u00e0ngqi\u00f3ng b\u00eclu\u00f2 xi\u00e0 hu\u00e1ng qu\u00e1n \u00a0 li\u01cengch\u00f9 m\u00e1ngm\u00e1ng ji\u0113 b\u00fa ji\u00e0n
\n\u4e0a \u7a77 \u78a7 \u843d \u4e0b \u9ec4 \u6cc9 \u3000 \u4e24 \u5904 \u832b \u832b \u7686 \u4e0d \u89c1
\nH\u016bw\u00e9n h\u01ceish\u00e0ng y\u01d2u xi\u0101n sh\u0101n \u00a0 sh\u0101nz\u00e0i x\u016bw\u00fa pi\u0101o mi\u01ceo ji\u0101n
\n\u5ffd \u95fb \u6d77 \u4e0a \u6709 \u4ed9 \u5c71 \u3000 \u5c71 \u5728 \u865a \u65e0 \u7f25 \u7f08 \u95f2
\n10 \uff09
\nJ\u012bnqu\u00e8 x\u012bxi\u0101ng k\u00f2u y\u00f9 ji\u014dng \u00a0 zhu\u01cenji\u00e0o xi\u01ceoy\u00f9 b\u00e0o shu\u0101ng ch\u00e9ng
\n\u91d1 \u9619 \u897f \u53a2 \u53e9 \u7389 \u6243 \u3000 \u8f6c \u654e \u5c0f \u7389 \u62a5 \u53cc \u6210
\nW\u00e9nd\u00e0o h\u00e0nji\u0101 ti\u0101n z\u01d0 sh\u01d0 \u00a0 ji\u01d4hu\u00e1 zh\u00e0ngl\u01d0 m\u00e8ng h\u00fan j\u012bng
\n\u95fb \u9053 \u6c49 \u5bb6 \u5929 \u5b50 \u4f7f \u3000 \u4e5d \u534e \u5e10 \u91cc \u68a6 \u9b42 \u60ca
\nL\u01ceny\u012b tu\u012bzh\u011bn q\u01d0 p\u00e1i hu\u00e1i\u00a0 zh\u016bb\u00f3 y\u00ednp\u00edng l\u01d0 y\u01d0 k\u0101i
\n\u63fd \u8863 \u63a8 \u6795 \u8d77 \u5f98 \u5f8a \u3000 \u73e0 \u7b94 \u94f6 \u5c5b \u9026 \u8fe4 \u5f00
\nY\u00fanb\u00ecn b\u00e0npi\u0101n x\u012bn shu\u00ec ju\u00e9 \u00a0 hu\u0101gu\u0101n b\u00fazh\u011bng xi\u00e0 t\u00e1ng l\u00e1i
\n\u4e91 \u9b13 \u534a \u504f \u65b0 \u7761 \u89c9 \u3000 \u82b1 \u51a0 \u4e0d \u6574 \u4e0b \u5802 \u6765
\nF\u0113ngchu\u012b xi\u0101nm\u00e8i pi\u0101o y\u00e0o ju \u00a0 y\u00f3us\u00ec n\u00edch\u00e1ng y\u01d4 y\u012b w\u01d4
\n\u98ce \u5439 \u4ed9 \u8882 \u98d8 \u98bb \u4e3e \u3000 \u72b9 \u4f3c \u9713 \u88f3 \u7fbd \u8863 \u821e
\nY\u00f9r\u00f3ng j\u00ecm\u00f2 l\u00e8i l\u00e1n g\u0101n \u00a0 L\u00edhu\u0101 y\u012bzh\u012b ch\u016bn d\u00e0i y\u01d4
\n\u7389 \u5bb9 \u5bc2 \u5bde \u6cea \u9611 \u5e72 \u3000 \u68a8 \u82b1 \u4e00 \u679d \u6625 \u5e26 \u96e8
\nH\u00e1nq\u00edng n\u00edngd\u00ec xi\u00e8 j\u016bn w\u00e1ng \u00a0 y\u00ecbi\u00e9 y\u012bnr\u00f3ng li\u01ceng mi\u01ceo m\u00e1ng
\n\u542b \u60c5 \u51dd \u7747 \u8c22 \u541b \u738b \u3000 \u4e00 \u522b \u97f3 \u5bb9 \u4e24 \u6e3a \u832b
\nZh\u0101oy\u00e1ng di\u00e0nl\u01d0 \u0113n \u00e0i ju\u00e9 \u00a0 p\u00e9ngl\u00e1i g\u014dngzh\u014dng r\u00ec yu\u00e8 ch\u00e1ng
\n\u662d \u9633 \u6bbf \u91cc \u6069 \u7231 \u7edd \u3000 \u84ec \u83b1 \u5bab \u4e2d \u65e5 \u6708 \u957f
\nHu\u00edt\u00f3u xi\u00e0w\u00e0ng r\u00e9n hu\u00e1n ch\u00f9 \u00a0 b\u00faji\u00e0n ch\u00e1ng\u0101n ji\u00e0n ch\u00e9n w\u00f9
\n\u56de \u5934 \u4e0b \u671b \u4eba \u5bf0 \u5904 \u3000 \u4e0d \u89c1 \u957f \u5b89 \u89c1 \u5c18 \u96fe
\nW\u00e9iji\u0101ng ji\u00f9w\u00f9 bi\u01ceo sh\u0113n q\u00edng \u00a0 ti\u00e0nh\u00e9 j\u012bnch\u0101i j\u00ec ji\u0101ng q\u00f9
\n\u552f \u5c06 \u65e7 \u7269 \u8868 \u6df1 \u60c5 \u3000 \u94bf \u5408 \u91d1 \u9497 \u5bc4 \u5c06 \u53bb
\nCh\u0101ili\u00fa y\u012bg\u01d4 h\u00e9 y\u00ed sh\u00e0n \u00a0 ch\u0101ib\u00f2 hu\u00e1ngj\u012bn h\u00e9 f\u0113n di\u00e0n
\n\u9497 \u7559 \u4e00 \u80a1 \u5408 \u4e00 \u6247 \u3000 \u9497 \u64d8 \u9ec4 \u91d1 \u5408 \u5206 \u94bf
\nD\u00e0nl\u00ecng x\u012bns\u00ec j\u012bn di\u00e0n ji\u0101n \u00a0 ti\u0101nsh\u00e0ng r\u00e9nji\u0101n hu\u00ec xi\u0101ng ji\u00e0n
\n\u4f46 \u4ee4 \u5fc3 \u4f3c \u91d1 \u94bf \u575a \u3000 \u5929 \u4e0a \u4eba \u95f2 \u4f1a \u76f8 \u89c1
\n11\uff09
\nL\u00ednbi\u00e9 y\u012bnq\u00edn ch\u00f3ng j\u00ec c\u00ed \u00a0 c\u00edzh\u014dng y\u01d2ush\u00ec li\u01ceng x\u012bn zh\u012b
\n\u4e34 \u522b \u6bb7 \u61c3 \u91cd \u5bc4 \u8bcd \u3000 \u8bcd \u4e2d \u6709 \u8a93 \u4e24 \u5fc3 \u77e5
\nQ\u012byu\u00e8 q\u012br\u00ec ch\u00e1ng sh\u0113ng di\u00e0n \u00a0 y\u00e8b\u00e0n w\u00far\u00e9n s\u012b y\u01d4 sh\u00ed
\n\u4e03 \u6708 \u4e03 \u65e5 \u957f \u751f \u6bbf \u3000 \u591c \u534a \u65e0 \u4eba \u79c1 \u8bed \u65f6
\nZ\u00e0iti\u0101n yu\u00e0nzu\u00f2 b\u01d0 y\u00ec ni\u01ceo \u00a0 z\u00e0id\u00ec yu\u00e0nw\u00e9i li\u00e1n l\u01d0 zh\u012b
\n\u5728 \u5929 \u613f \u4f5c \u6bd4 \u7ffc \u9e1f \u3000 \u5728 \u5730 \u613f \u7232 \u8fde \u7406 \u679d
\nTi\u0101nch\u00e1ng d\u00ecji\u01d4 y\u01d2u sh\u00ed j\u00ecn \u00a0 c\u01d0h\u00e8n mi\u00e1nmi\u00e1n w\u00fa ju\u00e9 q\u012b
\n\u5929 \u957f \u5730 \u4e45 \u6709 \u65f6 \u5c3d \u3000 \u6b64 \u6068 \u7ef5 \u7ef5 \u65e0 \u7edd \u671f <\/p>\n
<\/a>\n\t\t\t<\/div>\n\t\t\t\t\n\u3000\u601d\u3046\u3068\u3053\u308d\u3042\u308a\u3001\u4eca\u56de\u304b\u3089\u6f22\u8a69\u767d\u6587\u306f\u3001\u7b80\u4f53\u5b57\uff08Ji\u01cen t\u01d0 z\u00ec\uff09\u3067\u8868\u73fe\u3057\u3001\u30d4\u30f3\u30a4\u30f3\uff08P\u012bn y\u012bn\uff09\u3067\u306f\u3001\u8a00\u8449\u306e\u533a\u5207\u308a\u306b\u6cbf\u3044\u4e8c\u97f3\uff08\u306a\u3044\u3057\u4e09\u97f3\uff09\u306b\u307e\u3068\u3081\u305f\u3068\u3053\u308d\u304c\u3042\u308b\u3002\u307e\u305f\u3001\u5947\u6570\u53e5\u306e\u5148\u982d\u306f\u5927\u6587\u5b57\u3001\u5076\u6570\u53e5\u3067\u306f\u3001\u5c0f\u6587\u5b57\u3068\u3057\u305f\u3002\u5f8c\u8005\u306f\u5b9f\u969b\u306e\u8aad\u307f\u3084\u3059\u3055\u3001\u805e\u3053\u3048\u3084\u3059\u3055\u3092\u8003\u616e\u3057\u305f\u6545\u3067\u3042\u308b\u3002
\n\uff17 \uff09
\nTi\u0101nxu\u00e1n r\u00eczhu\u01cen hu\u00ed l\u00f3ng y\u00f9 \u00a0 d\u00e0oc\u01d0 ch\u00f3uch\u00fa b\u00f9 n\u00e9ng q\u00f9
\n\u5929 \u65cb \u65e5 \u8f6c \ud848\udf1e \u9f99 \u9a6d \u3000 \u5230 \u6b64 \u8e0c \u8e87 \u4e0d \u80fd \u53bb
\nM\u01cew\u00e9i p\u014dxi\u00e0 n\u00ed t\u01d4 zh\u014dng \u00a0 b\u00faji\u00e0n y\u00f9y\u00e1n k\u014dng s\u01d0 ch\u00f9
\n\u9a6c \u5d6c \u5761 \u4e0b \u6ce5 \u571f \u4e2d \u3000 \u4e0d \u89c1 \u7389 \u989c \u7a7a \u6b7b \u5904
\nJ\u016bnch\u00e9n xi\u0101ngg\u00f9 j\u00ecn zh\u0101n y\u012b \u00a0 d\u014dngw\u00e0ng d\u016bm\u00e9n x\u00ecn m\u01ce gu\u012b
\n\u541b \u81e3 \u76f8 \u987e \u5c3d \u6cbe \u8863 \u3000 \u4e1c \u671b \ufa26 \u95e8 \u4fe1 \u9a6c \u5f52
\n\uff18 \uff09
\nGu\u012bl\u00e1i ch\u00edyu\u00e0n ji\u0113 y\u012b ji\u00f9 \u00a0 t\u00e0iy\u00e8 f\u00far\u00f3ng w\u00e8i y\u0101ng li\u01d4
\n\u5f52 \u6765 \u6c60 \u82d1 \u7686 \u4f9d \u65e7 \u3000 \u592a \u6db2 \u8299 \u84c9 \u672a \u592e \u67f3
\nF\u00far\u00f3ng r\u00fami\u00e0n li\u01d4 r\u00fa m\u00e9i \u00a0 Du\u00ecc\u01d0 r\u00fah\u00e9 b\u00fa l\u00e8i chu\u00ed
\n\u8299 \u84c9 \u5982 \u9762 \u67f3 \u5982 \u7709 \u3000 \u5bf9 \u6b64 \u5982 \u4f55 \u4e0d \u6cea \u5782
\nCh\u016bnf\u0113ng t\u00e1ol\u01d0 hu\u0101 k\u0101i y\u00e8 \u00a0 qi\u016by\u01d4 w\u00fat\u00f3ng y\u00e8 lu\u00f2 sh\u00ed
\n\u6625 \u98ce \u6843 \u674e \u82b1 \u5f00 \u591c \u3000 \u79cb \u96e8 \u68a7 \u6850 \u53f6 \u843d \u65f6
\nX\u012bg\u014dng n\u00e1nyu\u00e0n du\u014d qi\u016b c\u01ceo \u00a0 lu\u00f2y\u00e8 m\u01cenji\u0113 h\u00f3ng b\u00fa s\u01ceo
\n\u897f \u5bab \u5357 \u82d1 \u591a \u79cb \u8349 \u3000 \u843d \u53f6 \u6ee1 \u9636 \u7ea2 \u4e0d \u626b
\nL\u00edyu\u00e1n d\u00ecz\u01d0 b\u00e1i f\u00e0 x\u012bn \u00a0 ji\u0101of\u00e1ng \u00e0ji\u0101n q\u012bng \u00e9 l\u01ceo
\n\u68a8 \u56ed \u5f1f \u5b50 \u767d \u53d1 \u65b0 \u3000 \u6912 \u623f \u963f \u76d1 \u9751 \u5a25 \u8001
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